Recover Together Now

A platform to change the way we think.

Pt2. Mindfulness - Integrating it into your busy life

Too busy to be mindful? Think again. Here are 3 practical ways of integrating mindfulness into any busy life schedule. You don't need to be a zen master to practice mindfulness! I don't say this lightly...the changes it makes to your life, your perspective and overall wellbeing are empowering.

Posted by Recover Together Now on Saturday, December 2, 2017

Integrating mindfulness into your busy life – How can we do it?!

At Grow Together Now, we offer powerful learning experiences that delve into the depths of what mindfulness means and how to practically integrate it into our daily, busy lives. Find out more....

Part1: Mindfulness - What is it?

Mindfulness. It is a 21st century buzz word which seems to be getting greater and greater attention from both the medical world, as well as amongst communities. So what is this mystical thing they call mindfulness? Find out more now!

Posted by Recover Together Now on Tuesday, November 28, 2017

Cut through the buzzword – What does mindfulness actually mean?

At Grow Together Now, we offer powerful learning experiences that delve into the depths of what mindfulness means and how to practically integrate it into our daily, busy lives. Find out more....

Pt2. Mindfulness - Integrating it into your busy life

Too busy to be mindful? Think again. Here are 3 practical ways of integrating mindfulness into any busy life schedule. You don't need to be a zen master to practice mindfulness! I don't say this lightly...the changes it makes to your life, your perspective and overall wellbeing are empowering.

Posted by Recover Together Now on Saturday, December 2, 2017

Integrating mindfulness into your busy life – How can we do it?!

At Grow Together Now, we offer powerful learning experiences that delve into the depths of what mindfulness means and how to practically integrate it into our daily, busy lives. Find out more....

Part1: Mindfulness - What is it?

Mindfulness. It is a 21st century buzz word which seems to be getting greater and greater attention from both the medical world, as well as amongst communities. So what is this mystical thing they call mindfulness? Find out more now!

Posted by Recover Together Now on Tuesday, November 28, 2017

Cut through the buzzword – What does mindfulness actually mean?

At Grow Together Now, we offer powerful learning experiences that delve into the depths of what mindfulness means and how to practically integrate it into our daily, busy lives. Find out more....

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