At Grow Together Now, we offer powerful learning experiences that delve into the depths of what mindfulness means and how to practically integrate it into our daily, busy lives. Find out more.
Integrating mindfulness into your busy life – How can we do it?!
Pt2. Mindfulness - Integrating it into your busy life
Too busy to be mindful? Think again. Here are 3 practical ways of integrating mindfulness into any busy life schedule. You don't need to be a zen master to practice mindfulness! I don't say this lightly...the changes it makes to your life, your perspective and overall wellbeing are empowering.Posted by Recover Together Now on Saturday, December 2, 2017