Why Your Employees Aren’t Calling Your EAP

Why Your Employees Aren’t Calling Your EAP

Robert’s colleague told him that the employee assistance program was here somewhere…he clicks on a few more boxes and he seems to be now going in roundabouts. I was just on this page, he curses to himself. He begins to get frustrated; he can feel his hand become...
Struggling With Emotion? Here’s what you can do.

Struggling With Emotion? Here’s what you can do.

She wished they understood. As she sits there, staring out of her window, she can feel her entire body feel the emotional pain that is seeping within it. She doesn’t know how to express herself to figure out the pulsating mood inside. She doesn’t know how to...
Tough Times are Temporary

Tough Times are Temporary

Every day, over the past few months, I have woken up with a different emotion pressing against me. It might have been anything. Sadness, fatigue, gratitude, anger, confusion, exhaustion, hopeful, perplexed, tired… Some days I have woken up in a blur, wondering...