The Hard Truth: How are we addressing our mental health in the new freelance economy?
It was a wonderful evening at Expert360’s debut community summit last week. The platform and work that Expert360 are building is where the future is headed – the land of freelance and consulting work with rotating projects and high-end talent suddenly becoming on...Pt2. Mindfulness - Integrating it into your busy lifeToo busy to be mindful? Think again. Here are 3 practical ways of integrating mindfulness into any busy life schedule. You don't need to be a zen master to practice mindfulness! I don't say this lightly...the changes it makes to your life, your perspective and overall wellbeing are empowering.
Posted by Recover Together Now on Saturday, December 2, 2017
Integrating mindfulness into your busy life – How can we do it?!
At Grow Together Now, we offer powerful learning experiences that delve into the depths of what mindfulness means and how to practically integrate it into our daily, busy lives. Find out...Part1: Mindfulness - What is it?Mindfulness. It is a 21st century buzz word which seems to be getting greater and greater attention from both the medical world, as well as amongst communities. So what is this mystical thing they call mindfulness? Find out more now!
Posted by Recover Together Now on Tuesday, November 28, 2017
Cut through the buzzword – What does mindfulness actually mean?
At Grow Together Now, we offer powerful learning experiences that delve into the depths of what mindfulness means and how to practically integrate it into our daily, busy lives. Find out...